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Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spr…
The Power of Boonya and Meditation
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The Power of Boonya and Meditation
(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort
Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters significantly; truly lo…
Understanding Meditation and Merit
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Understanding Meditation and Merit
Suzanne Jeffrey never been a groupie to anyone so I am not exactly sure what I am supposed to do with that. After he congratulates Joy on her birthday and speaks with her about her university studie
This passage features a conversation about meditation and the concept of Boon as explained by Luang Por. He emphasizes that meditation involves quieting the mind to facilitate learning and understandi
Understanding Defilements and the Path to True Happiness
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Understanding Defilements and the Path to True Happiness
"• In conclusion, the sufferings of all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open)
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits
Understanding Kamma and Its Impact on Life Choices
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Understanding Kamma and Its Impact on Life Choices
"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th
…ilesa) and our internal compassionate voice. True meditation counters negative energies and fosters positive energy creation. While Kamma influences our characteristics (50%), our choices are equally significant. Pe…
Understanding Boon and Dhamma
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Understanding Boon and Dhamma
Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to the Dhamma. You can feel the energy that is created by these four thing
…oon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoughts like greed a…
The Transformative Power of Meditation
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The Transformative Power of Meditation
The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i
The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi
Understanding Common Problems in Life
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Understanding Common Problems in Life
…s occur when our merit energy is weak. Moreover, without merit from meditation practice we lack the positive energy for lessening or removing our obstructions in life.
…. The importance of merit from meditation practice is highlighted as a necessity for generating the positive energy required to mitigate or eliminate life's challenges. Without this practice, individuals may struggl…
The Power of Honest Work and Meditation
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The Power of Honest Work and Meditation
When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut
…lluminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed negativity and suffering, impa…
Understanding Merit and Demerit: The Law of Karma
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Understanding Merit and Demerit: The Law of Karma
The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil
The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t
Consequences of Kamma in Family Life
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Consequences of Kamma in Family Life
Part One: Family Life they prove that the consequences from Kamma are real. This is why we must focus on doing good deeds. From the Law of Kamma, we learn that: 1. It is not the end of all things when
Part One details how Kamma affects family life, emphasizing that life continues beyond death. Good deeds lead to positive outcomes, whereas bad deeds result in misfortune. We must purify our minds dai
Meetings with a Dhamma Master
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Meetings with a Dhamma Master
Meetings with a Dhamma Master systemized, or categorized, the Dhamma, and he was able to individualize the lessons so that the people He was talking to would have the ears to hear, and the wisdom to
In 'Meetings with a Dhamma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture ea
Understanding Boon and Kilesa in Meditation
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Understanding Boon and Kilesa in Meditation
Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The
In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g
90 Benefits of Meditation
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90 Benefits of Meditation
…Merit Gained From Meditation Practice** – One of the byproducts of meditation is “merit”, a form of positive energy that is created whenever a good deed is performed, mentally, physically or verbally. Merit is the b…
… that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential for wealth, health, and happiness, acting like a ma…
Understanding Merit and Its Impact on Life
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Understanding Merit and Its Impact on Life
…or the lack of it. What is Merit? Merit (punned) is the product of good deeds. Merit is a form of positive energy that is created whenever a good deed is performed: mentally, bodily or verbally. Merit is the force…
Merit is the product of good deeds and serves as a positive energy that can lead to being rich, beautiful, and smart. It encompasses virtue and goodness, influencing …
The Battle of the Mind: Choosing Peace over Temptation
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The Battle of the Mind: Choosing Peace over Temptation
A Chapter 2 Peace, and War, Begins in the Mind simple trip to the supermarket can provide an illustration of how the human mind is constantly at war within itself. Delicious junk food calls out to us
This chapter delves into the internal struggle of the human mind, illustrating the conflict between desires and conscience, particularly when it comes to food choices. The narrative highlights how our
Journey to Joy
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Journey to Joy
Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By
The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wi
The Mind as an Origin
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The Mind as an Origin
SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equilibrium. The mind is the source of life energy, willpower, wisdom
This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source of life energy, willpower, wisdom, and accu
Understanding and Overcoming Defilements in Meditation
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Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
…, encouraged by meditation and the cultivation of good habits. As one meditates more, they generate positive energy that fosters success and further desire to meditate, creating a cycle of growth and happiness. The …
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy